Whole Foods Companion: A Guide for Adventurous Cooks, Curious Shoppers, & Lovers of Natural Foods

You can do a lot of things to improve your health, but none is more important than good nutrition, and none will do much good without it. In the face of massive confusion over conflicting claims about the nutritional value of different foods currently on the market, this book is an invaluable and detailed guide to natural foods that answers a lot of questions for newcomers and old hats, too. It is a perfect companion to your cookbooks, and ought to be required reading for restaurant chefs everywhere. No mere collection of dry nutritional information, f1b Whole Foods Companion f0b0 also goes into the origins and naming of different foods and explains some of the legends and traditions with which they have been associated. Dianne Onstad explains in great depth the benefits of eating whole foods. After reading this book, you won't look at commercially canned vegetables without thinking of what you're missing by eating them instead of real food.

uuid: D782464B-E35E-11D9-A371-000393C32346
upc: 9780930031831
title: Whole Foods Companion: A Guide for Adventurous Cooks, Curious Shoppers, & Lovers of Natural Foods
purchase date: 22-06-2005
publisher: Chelsea Green Publishing Company
published: 01-11-1996
price: $29.00
pages: 528
net Rating: 5
last lookup time: 141166048
genre: Healthy Whole Foods Healthy Living
fullTitle: Whole Foods Companion: A Guide for Adventurous Cooks, Curious Shoppers, & Lovers of Natural Foods
currentValue: $10.00
created: 141166048
country: us
author: Dianne Onstad
aspect: Paperback
asin: 0930031830